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Astanka Yoga Mandir

Therapy Yoga
Copyright Astanka Yoga Mandir 2013. All rights reserved

 There are four major areas of application of yoga in medicine i.e

Complementary Therapy ,Prevention ,Rehabiliatation and promation of  positive Health.

AYM for the year 2013  shall focusses on complemetary Therapy ,and promotion of positive health .

Complemetary Therapy focusses

1. Physical practices-Yogasanas ,Cleanising techniques (Kriyas -Dhouti an Neti )

2. Pranayama

3. Mediatation.

Diseases such as Anxiety (general) OCD,Panic disorder ,depression ,Asthama ,Diabetes with out retinopathy ,Hyper tensions ,Rheumatoid Arthritis ,Osteo Arthritis,spinal issues are addressed by the center

The promotion of positive health includes

1.Poistive physical health

2.Positive immune stamina

3.Positive mental health

4.Positive social health

5.Positive spiritual health.

Persons can make an appointment for therapy yoga