There is mo place like OM!!
Astanka Yoga Mandir
Our Clients :
Sampath Bank
Brandix
Hatton National Bank
State Bank of India
Mubasher Development Centre
Expo Lanka
Surya Lanka Ayurveda Beach Resort
Family Rehabilitation Centre
Sahajeevana Centre
Centre for Co-
A relaxed and energised staff is a proactive staff.
Corporate Yoga is Energising, Relaxing, Fun and Easy to understand & For Everyone.
Benefits of Corporate Yoga
Reduced stress & anxiety
Increased energy & stamina
Increased physical & mental flexibility
Improved efficiency & productivity
Enhanced concentration & memory
Enhanced health and well-
Stronger immune system for a healthier work force
Stretch and Breathe for a happier Office
Achieve corporate excellence with holistic health and enhance productivity in the work place through Our Corporate Yoga program.
Yoga can provide your valuable staff with simple, safe and easy ways to reduce tension stress & prevent from psychosomatic problems.
Yoga can also help with physical conditions typically associated with office work and repetitive movements e.g. stiff neck, back pain, shoulder pain, stress etc. Yoga is a scientific methodology and delivers quantifiable benefits.
Yoga is a cost effective strategy for helping employees manage physical and mental stress.